Friday, February 22, 2013

SUSHI!

Athlete of Week, Feb. 23: East Longmeadow's Paige Suse, indoor track


, February 22, 2013 8 a.m.

East Longmeadow's Paige Suse. - (Staff photo by Michael S. Gordon)


Class: Sophomore

 Event: High jump

Accomplishments: The sophomore cleared a height of 5 feet 2 inches on her first attempt at the Division III state championships en route to winning the state high jump title; won the PVIAC high jump title just three days earlier with the same height; won the event five times in six regular season meets.
Of note: This is Suse’s first indoor track season.

INTERESTS/FAVORITES

Class:English

Sports team: Boston Bruins

Color: Blue

Food: Chinese

IMMEDIATE REACTION
Suse on winning the state high jump title:

"On our way there, I wasn't really thinking about the meet at all, I was just going there hoping to have fun. I knew I needed to get all of my jumps on my first attempt if I wanted to place. All of my jumps felt really good. It was really exciting."

On her first indoor track season:
"I do the pole vault in outdoor, but that don't have that in indoor so I just do the high jump. I like it because it really lets me focus more on my main event and I've just stuck to it all season."

Coach Michael Budd on Suse:
“It’s a tremendous accomplishment. I think she was kind of surprised when she won it. She’s such a relaxed athlete. The high jump is a mental game and she doesn’t let it affect her. She goes out there and does her

Friday, February 15, 2013

SWEET THREE-PEAT

East Longmeadow girls indoor track team wins third consecutive title


, February 11, 2013 10:25 p.m.

Central High's (701) Diamante Spencer takes the win in the 55 meters at the PVIAC Indoor Track Championships Monday night at Smith College. - (Staff photo by Michael Beswick)

NORTHAMPTON – For the East Longmeadow Spartans, they're once, twice, three times the champions.

The three-time champions won with 71.50 points for their third consecutive title. In second place, Northampton High had 62 points.

“We had no expectations going into tonight’s meet, we have a lot of new people and a lot of new faces,” East Longmeadow coach Michael Budd said after the meet held at Smith College. “We were just happy to be here. They were relaxed and what they did was create the finest hour in the history of East Longmeadow High School Girls Track and Field.

To clinch the title, a last lap kick in the 4x400 Meter relay by Gabriella Weithofer brought home the title for the third year in a row in that final hour.

“That’s our Captain,” Budd said. “How she goes, our team goes,” he added.

From Weithofer’s perspective the last lap chance was a daunting one, but one she reveled in.

“It was nerve-wracking, but you feel special knowing that it could be you that could push your team in the end,” Weithofer said. “I knew that we needed the points really bad and I didn’t want to let our team down.”

Weithofer leapt 16’ 11.5” to take the long jump title.

“I didn’t expect to win,” Weithofer said humbly. “I have to thank all of my coaches,” she added.

To win any title in any team sport, depth has to come into play and that’s something the Spartans have in spades. The team also has some serious camaraderie.

“It’s so fun being on this team,” Weithofer said. “We have so much fun altogether.”

East Longmeadow’s Paige Suse took home the high jump title, with a height of 5-02.00. That event win went a long way in the Spartans’ victory on Monday night.

Westfield’s Allyson Morin took home the 1 Mile title with a time of 5:17.45. Morin, also the top-seed in the two-mile, out classed the rest of the competition by 58 seconds to take home her second win of the night.

“I’ve trained hard enough in the two-mile where it doesn’t really affect me,” Morin said. “Honestly, I just think the two mile is easier. I’m more confident in myself. I can focus on my pace for the first half of it and for the second half I can focus on finishing off well.”

Diamante Spencer upheld that notion with a scintillating 7.46 in the 55 Meter Dash. The Central star blew away the competition in the finals race. The time was the Central sprinter’s best mark of the year.

Spencer’s speed came in handy for the 4x200 Meter Relay that saw the Golden Eagles fly ahead of the competition. With a time of 1:51.58, Spencer and Luise Venderheyden led the way.

The top-seeded Venderheyden was bested in the 600 meter by Northampton Mia Toffoli. Toffoli won by mere two-tenths of a second.

Adrienne Pascucci, a speed demon in the 55 Hurdles, clocking in at 8.94, besting the competition by nearly half a second. Her finals time marks a personal and event best for the season in the event.

Pascucci was also a finalist in the long jump and high on Monday night, finishing second in both events in PVIAC’s.

Not to be excluded from the fast company, Agawam’s Ashley Monahan nearly bested her next-closest competition in the 1,000 Meters. The Brownie runner was nearly a second clear of the field in the finals heat in 3:07.00.

In the field events, Mahar’s Sabrina Silva reclaimed her crown in the shot-put. The much-heralded field athlete took home the top prize with a distance of 40 feet seven and a half inches.

Next week sees the conclusion of the indoor track season with the state finals in Roxbury. That meet will be held at the Reggie Lewis Center

Sunday, February 10, 2013

Friday, February 8, 2013

SATURDAY PRACTICE CANCELLED

The weather is still uncertain and safety is the number one issue.

MONDAY is the day of the PVIAC Championships. Meet at the HS at 3:00PM on Monday. This is a mandatory Team Meeting.

Shirts are in: MAKE CERTAIN YOU HAVE YOUR $20 to secure your shirt if you ordered one!