Saturday, November 14, 2009

TRACK CLINIC

SPRINGFIELD COLLEGE IS HOLDING A TRACK & FIELD CLINIC OPEN TO THE FIRST 100 PEOPLE THAT RESPOND IN THE AFFIRMATIVE.

I HAVE SOME "JUICE" WITH THE COACH /CLINICIAN AND CAN PROBABLY GET EVERYONE INTERESTED IN THE CLINIC, BUT YOU MUST RESPOND TO ME THIS WEEKEND.

IT IS BEING HELD A THE NEW WELLNESS CENTER (INDOOR TRACK)

FRIDAY DECEMBER 4 FROM 4:00 TO 6:00PM.

THE PLUS SIDE IS BY ATTENDING THIS CLINIC, YOU DO NOT HAVE TO GO TO PRACTICE THAT DAY.

YOU PICK ONE OF FIVE EVENTS:
LONG/TRIPLE JUMP

HIGH JUMP

SPRINTS/STARTS

SHOT PUT

HURDLES

I HAVE FORMS THAT YOU MUST COMPLETE AND WILL BE AT THE SCHOOL ON MONDAY FOR ANYONE THAT IS INTERESTED.

I WILL BRING FORMS TO S.I.S.T.E.R. ON SUNDAY...BEING HELD AT SPRINGFIELD COLLEGE

Pain is only temporary, while VICTORY is FOREVER!
Michael BuddHead Girls Track & Field Coach
East Longmeadow High School
www.ladyspartans.blogspot.com

Friday, November 13, 2009

CLINIC DECEMBER 4

Springfield College is hosting a clinic in specific events this winter (this is in addition to the one we are attending at the Reggie Lewis Center).

Communicate with Coach Budd to secure the details. The slots are filling up fast!