Sunday, May 11, 2014

ALL WESTERN MASS INDOOR TEAM 2014

FIRST TEAM

SHANNON KENNEDY
2013 Frank Dutille Award Winner and Western Mass. Champion in the 300 Meter Dash. Shannon currently holds the school record in the 400 meter dash.

PAIGE SUSE
Holds Western Mass. Indoor record in the High Jump and was formerly State Champion in same event. Competed at the National Championships this past season

GABRIELLA WEITHOFER
Two time defending champion in the Long Jump. School record holder in the 4 x 200 relay. Gabby anchored the 4 x 400 meter relay in 2013 that won the Championship for us Indoors.


SECOND TEAM

ABIGAIL LAUGHLIN
Established a new school record this year in the Indoor mile. Currently holds the Freshman record in the 600 Meter Dash.


REBECCA VARNEY
Number one seed in the 55 High Hurdles and has participated in both the Hurdles and the Long Jump at the State Meet.

Monday, February 10, 2014

RECENT RANKINGS

Paige Suse, Abby Laughlin and Shannon Kennedy are ALL US Elite Second team performers.

Paige at 5' 5" in the High Jump is ranked #5 in the State
Abby at 1:42.90 in the 600 dash is ranked #69 in the State
Shannon at 43.15 in the 300 dash is ranked #51 in the State.
also
Our 4 by 200 relay team is ranked 31st in the State out of 755.
Our 4 by 400 relay team is ranked 45th in the State out of 777.
Gabby Weithofer is ranked 14th in the State in the Long Jump out of 1,626.
Becca Varney is ranked 26th in the State in the High Hurdlers out of 3,234.
Kylie Casey is ranked 101st in the State in the 55 Dash out of 4,796.

Friday, January 3, 2014

BRRRRRRRRR!!!!!!!!!!!!!!!!!!

This weather disrupts our training, but not our competitions.

SATURDAY: Winter Classic at Springfield College. The cost for those attending is $5 per person per event. If you have not signed up already, you are simply not competing, but you can go.

Departure time is 7:30 from the High School.

Bedell - Shot put. Champigny - Hurdles and 55 Dash. Cooke- Shot put. Kennedy - High jump and 300.
Maciorowski - Shot put and 300. Nault - 600. Reilly - 55 Dash. Stone - Mile. Varney - Long jump, 55 Dash and Hurdles. Weithofer - Long jump and High jump. Westcott - Shot put. Williams - 55 and 300 Dash.

Each of you shall be e-mailed this information. Julia Stone is collecting the money for this event.

I am looking into holding practice for everyone else later in the day at the High School in preparation for the Freshman/Sophomore Championships on SUNDAY.

SUNDAY - Freshman/Sophomore Championships at Reggie Lewis Center. The cost for attending is $6 per person. I have already distributed the lists, but here are the names for the record.

Bedell - Shot put. Beluzo - Long jump, 300, 4 x 200(anchor). Casey - 55, 4 x 200(second leg), Cooke - Shot put. Evans- 2 Mile. Fraser - Hurdles, Long Jump, Alternate on relays. Knight - 3rd leg 4 x 400. Laughlin - 600, 4 x 400(anchor). O'Toole - Mile. Oliver- 1000. Phillips - 55 Dash, Alternate on relay. Richardson - 55 Dash, 4 x 200 (Leadoff). Templeman - Hurdles, Long jump, 4 x 200(3rd leg. Terrell - High jump, 300, 4 x 400(leadoff), Voight - 600, 4 x 400 (2nd leg).

Departure time is slated for 7:00AM, but I must encourage you all to arrive at 6:45 so that we can get underway sooner.

Each of you shall be e-mailed this information. Kayla Fraser is collecting money for this event

Sunday, December 22, 2013

VACATION WEEK SCHEDULE

12/23 - 8-10   Distance team 2-4

12/24 - 8-10   Distance team 2-4

12/25 - Off  Merry Christmas

12/26 - 8-10   Distance team 2-4

12/27 - 7AM Departure for Team Pentathlon and Holiday Qualifier

ENTRIES DUE FOR WINTER CLASSIC AT SPRINGFIELD COLLEGE

12/28 - No Practice, but do your warmup and drills!

12/29- 12-2 Shot Put  Everyone else do your warmup and drills!

ENTRIES DUE FOR FRESHMAN/SOPHOMORE MEET

12/30 - 8- 10  Distance 2-4

12/31 - 8- 10   Distance 2-4

1-1 -     Off  Happy New Year!

1-2 -  2-4 as school starts back up

Saturday, December 14, 2013

MOVE OVER STORM

There's a new High Jumper in town!

East Longmeadow's Paige Suse headlines indoor track top performers in first PVIAC meet Friday

INDOOR TRACK TOP PERFORMERS
Hundreds of athletes from around Western Mass. swarmed to Northampton Friday night as the PVIAC high school indoor track season got started at Smith College.
Many of the athletes saw the opening meet as an opportunity to set a benchmark, and hope to improve their times as the season progresses. Some athletes, including those from the Hampshire Regional teams, were competing in their first-ever meet.
But East Longmeadow high jumper Paige Suse wasted no time getting right into peak form. The junior, who won last year's Division III state title in the event, tied a PVIAC record with a jump of five feet, five inches.

VIDEO:https://docs.google.com/file/d/0B-V-0QPDIo6ORHVSN2tBV2VaYXM/edit?usp=drive_web

Monday, December 9, 2013

NORTHAMPTON MUST READ OUR BLOG - ALI? BOOMAYAY!!!

Girls Indoor Track Winter Preview: East Longmeadow aims for fourth consecutive Western Mass. title

Girls Indoor Track Winter Preview: East Longmeadow aims for fourth consecutive Western Mass. title
East Longmeadow enters the 2013-2014 girls indoor track season as the favorite, but a number of programs will be looking to knock the Spartans down a notch. (Republican file photo by Dave Roback)
By Jack Flagler, MassLive.com
on December 09, 2013 6 p.m.
The East Longmeadow girls indoor track team heads into the upcoming season hoping to defend its three consecutive Western Mass. titles. Many of the athletes who brought the Spartans that title last winter return are returning this year, so it would make sense if the a fourth consecutive PVIAC championship was at the top of the list of goals for the Spartans.
But that’s not how coach East Longmeadow Michael Budd sees things.
“We don’t set a goal to win the Western Mass. championship. We never have. We’ve always said our goal is for the athlete, individually, to attain their objective,” Budd said.
“We try to set our goals and standards on performances. If everybody performs, all the wins, losses, everything else will take care of itself. I’m not worried about those things,” he continued.
The philosophy makes sense. The standard to win an event at the Western Mass. championships one year may not be the same the following season. But what the Spartans can control is their own improvement through the course of the season, so when the final stretch comes, they can be prepared.
This season, East Longmeadow’s returners include a number of athletes who improved over the course of the year to put together strong performances at the end of the season.
Senior Gabby Weithofer’s season-best long jump of 16 feet, 11.5 inches was good enough to win the Western Mass. long jump championship, and fellow senior Rebecca Varney ran her best 55m hurdle in the Division III state finals, when her time of 8.96 placed her third.
Meanwhile, junior Paige Suse won last year’s Division III state high jump when she cleared five feet, two inches on her first attempt.
Although the East Longmeadow will come in as the favorite in Western Mass., there are a number of strong programs in the area that will hope to end the Spartans’ run of PVIAC titles. One of those teams is Northampton, which won the 2009 and 2010 Western Mass. championships before East Longmeadow started its run.
Like the Spartans, the Blue Devils feature an extremely talented junior class. Super 7 selection Alex Dibrindisi is a talented long-jumper and mid-distance runner, as is her junior classmate Sophie Sharp. Coming off a successful cross-country season, junior Mariel Lutz will likely be among the top Western Mass. athletes in the 1000-meter and the mile.
Northampton has finished as the runner-up for each of East Longmeadow’s three straight Western Mass. titles, and coach Brandon Palmer said those second-place finishes will give his athletes some extra motivation this season.
“I think it was a little bit of a bitter taste in their mouth that the girls team had from last year. I think a couple of them are a little hungry to get out there, raise a trophy and take it on a nice little spin around the track,” Palmer said.
“I kind of look at East Longmeadow as the Muhammad Ali and we’re like the Joe Frazier,” he joked. “So I think we’re a little bit of an underdog, but once we get in the ring, that’s when the gloves are off.”
Despite the disappointment of Northampton’s three straight runner-up finishes, Palmer praised Budd’s work to build indoor track not just at one school but throughout the entirety of Western Mass. According to Budd, that camaraderie among the athletes and coaches in Western Mass. isn’t seen in many other sports.
“We always watch out for one another. It’s not a competitive thing. Yes, we want to beat each other but it’s more that we applaud good performances. I don’t care what school you go to,” Budd said.
“It’s a uniqueness about our sport. Yes, you want to prevail but you also want to see outstanding performances.”

Thursday, November 14, 2013

POISON IVY RECOGNIZED!

http://www.miaa.net/gen/miaa_generated_bin/documents/basic_module/October2013ReleaseFemale.pdf

Poison Ivy has led the ENTIRE Commonwealth of Massachusetts to become the Student-Athlete of the Month for the Month of October! CONGRATULATIONS! This is a first for any member of the LadySpartan teams! A special thank you goes out to our new AD Mr. Robert Marchewka for making this all possible!!!

Saturday, October 19, 2013

GAIL DEVERS.
 
She also dedicated a baton to East Longmeadow Girls Track and Field!
 
Oh yeah, she blessed all of the old batons!

Thursday, September 26, 2013

DUCK RACES RECAP

Mountain Dew receives her FOURTH Duck Race shirt on Saturday from Mrs. Dutkiewicz.

East Longmeadow hosted for the second year in a row and perhaps the event which originally started out as the Central Invitational in 1996 has a permanent home. A record 13 schools participated.

This year as well, USATF and Massachusetts Hall of Fame Starter, Mr. Ken Caouette made an appearance and helped out.
KEN CAOUETTE started the first Women's Olympic Games Marathon in 1984 in Los Angeles.
We are still not certain what the guy next to him ever did.

Monday, September 2, 2013

MONDAY PRACTICE IS OFF

Monday's practice is off.

Please try to run between 3-4 miles at a moderate pace.

We have our scrimmage tomorrow at Cathedral in Forest Park. We have to secure arrangements to get there.

Wednesday, August 21, 2013

BELATED THANK YOU

Thank you to my 2012 Outdoor Championship team as well as my 2012 Indoor Championship team for making it possible for me to be named  2012 and 2013 Coach of the Year!

MUCHAS GRACIAS!

Coach Budd and the Czar of Track & Field Mr. Frank Mooney

Wednesday, August 14, 2013

DR. CLUTCH!!! LADYSPARTAN SHANNON BRENNAN!



One of the best distance runner of ALL-TIME is a Doctor at Baystate!

Now we have company for (at least) Dr. Kathleen Wicks and Dr. Lindsay Yorns!

Grey's anatomy has NOTHING on us!

Friday, August 2, 2013

WELCOME MR. MARCHEWKA!

East Longmeadow Ladies Track & Field welcomes our newest Athletic Director, Mr. Robert Marchewka, formerly the AD at Belchertown HS.

Mr. M has many terrific ideas on how to improve East Longmeadow athletics and beat out a host of other qualified candidates to secure the position. Our own Poison Ivy was on the selection committee along with Mrs. Kennedy.

His office is located next to the conference room near the Ladies locker room. He is the latest person to shed "Orange and Black" for the "Scarlet and Gray".


Thursday, June 20, 2013

SECOND YEAR IN A ROW: SECOND WEEK IN A ROW FOR EL LADYSPARTAN TRACK AND FIELD

East Longmeadow track's Lauren Kennedy named Athlete of the Week

, June 14, 2013 8 a.m.
East Longmeadow's Lauren Kennedy capped her high school career with a fifth place finish at the New England Championship. - (Republican file photo)

Class: Senior

Events: Javelin

Accomplishments: Kennedy capped her high school career with a fifth place finish in the javelin at the New England Championship. She placed second at All-States and won both the Division I Western & Central Mass. title and the D-I PVIAC title.

INTERESTS/FAVORITES

Sports team: Celtics
Music: Country & Rap
TV Show: Teen Wolf

IMMEDIATE REACTION

Coach Michael Budd on Kennedy:
“Lauren is the best all-around senior athlete at East Longmeadow. Whether it be on the basketball court or throwing a javelin, she simply will do whatever it takes to win or help her team win.”

Kennedy on New Englands:
“Everyone goes in wanting to win and the competition was really good this year. Last year I was eighth, so it was nice to improve to fifth this year.”

What she’ll miss most:
“I’m going to miss competing with my sister (Shannon). It was really fun to be able to compete together.”

Friday, May 31, 2013

POOH BEAR!

East Longmeadow track's Liann Simonds named Athlete of the Week


, May 31, 2013 10:50 a.m.

East Longmeadow's Liann Simonds broke the school's shot put record and was crowned the Division I Western & Central Mass. champion. - (Photo by George Skovera)




Class: Senior



Event: Shot put



Accomplishments: She was crowned the Division I Western & Central Mass. champion in the shot put; her toss of 37 feet, 3 ¾ inches shattered the previous school record of 36 feet, 2 ¼ inches and is her career-best outdoors; she also won the PVIAC Division I crown in the shot put the week before.



INTERESTS/FAVORITES



Sports team: Bruins

TV Show: Grey’s Anatomy

Food: Chocolate

Color: Purple

Class: Science



IMMEDIATE REACTION



Coach Michael Budd on Simonds:

“She has been a pillar of strength and consistency for our team the past four years, both indoors and outdoors. I believe that she and Lauren Kennedy are ELHS Hall of Fame material and could very well be inducted on the same day 10 years from now."



Simonds on setting the school record:

“It was really rewarding because I wasn’t doing as well as I wanted this year, so to do well at two important meets and to break the record there just felt really good. I knew since this was my last season I’d have to work hard this year to get what I wanted.”

Friday, April 19, 2013

INVITATIONAL

Entries are available on TrackCentral. Make certain I did not have anything inaccurate. Bring $5 to the meet and expect a long day. Bus leaves at 6AM and we shall bring the tent.

Monday, April 15, 2013

11:00AM START: ARRIVE NO LATER THAN 10AM

The meet is on for 11AM. Please arrive by 10 to get set up and instructions.

There shall be a meeting of ALL TEAM members following the meet. Expect to stay after the competition.!

Sunday, April 14, 2013

VACATION WEEK PRACTICE

Monday:  8:00AM to 11:00AM

Tuesday:  MEET at either 11:00AM or 2:00PM...further information to follow

ARRIVE MINIMALLY ONE HOUR PRIOR TO CONTEST TO SET UP, PLEASE!

Wednesday: 8:00AM to 10:30AM

Thursday:  8:00AM to 10:30AM

Friday: 8:00AM to 9:30AM

Saturday: NASHUA NORTH INVITATIONAL 6:00AM

DISTANCE: Coordinate training with Coach Fois at 2:00PM each day there is no meet

THROWERS: Special sessions at 5:00PM with Coach Colina

Once we have a full crew of Officials, we shall know what is going on for Tuesday.