Tuesday, July 26, 2016
SPARTANS SPEED CAMP
Here are the dates and times for the Spartan Speed Camp:
Monday August 1: 7:00 AM
Tuesday August 2: 7:00 AM
Wednesday Aug 3: 7:00AM
Monday August 8: 7:00 AM
Tuesday August 9: 7:00 AM
Wednesday Aug 10: 7:00AM
Members of the current EL Track and Field Team may come and help out ( as well as get a workout in).
Here is how the camp shall work:
There shall be a short video presentation of the practice so everyone shall know what we are doing.
Then we shall go to the location where we are doing the drills and do them after we have done our warmup.
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